A New Respect for Yoga Blankets
I must admit, I took on a task that was, quite frankly, my least favorite domestic chore, LAUNDRY. I volunteered to help wash the studio...
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Blog
Pamela
- 7 days ago
- 1 min
Roman Chamomile
Roman Chamomile, also known as English chamomile. Botanical Name: Chamaemelum nobile L. syn Anthemis nobilis L. Preferred harvests from...
Janene Nielson
- 7 days ago
- 2 min
The Sacred Doctrine of the Tarot
What are the Tarot cards? Can they really foretell the future? The origin of the Tarot are so veiled in the mist of time that it is only...
Rachelle Rizzi
- Jan 21
- 3 min
January New Moon
Aquarius Season starts off with a New Moon in Aquarius at 1 degree on January 21st and what a beautiful and dynamic moon she is! This is...
Kellen Brugman
- Jan 12
- 2 min
Songwriter's Kitchari
Kitchari means mixture, usually of basmati rice and yellow mung dal. This tasty dish is nourishing, and easy to digest. I like to combine...
Jenny Chaney
- Jan 12
- 2 min
Yin Massage
Yin Massage is a qigong technique that soothes the nervous system, calms the heart, and smooths our chi (our energy). Sync your breath...
Jenn Cheatle
- Jan 12
- 3 min
The Use of Props
Using props in our yoga practice is beneficial for numerous reasons. Props are an important way to personalize our yoga practice and...
Rachelle Rizzi
- Jan 7
- 2 min
January 2023 Full Moon Reading
The first Full Moon of 2023 is a beautiful healing one that will happen on January 6th in its home sign of Cancer at 16 degrees. This is...
Treasure Milinovich
- Dec 31, 2022
- 2 min
A Daily Prayer
I felt called to share my daily prayer. As I draw my attention, intention and awareness inward merging with the energy of Divine...
THESPACEAZ
- Dec 30, 2022
- 3 min
January 2023 Astrology Forecast
Happy New Year! The first month of the year January looks to be carrying with it some themes and topics from 2022. We don't always have...
Teresa Torgerson
- Dec 30, 2022
- 2 min
THE POWER OF SANKALPA
A common practice as a year comes to an end is to make a resolution for the coming year. I challenge you this year to forego making a...
Treasure Milinovich
- Dec 17, 2022
- 4 min
The Body Knows
As the seeds of creation are blossoming all around me in the last part of this year my body has finally relented and asked for a break. ...
Kim Kemsley
- Dec 15, 2022
- 1 min
Healthier Ginger Snap Recipe
Ginger Snaps 1/4 c. Softened Coconut Oil 2 T. Molasses 1 T. Unsweetened Almond Milk 1/2 c. Coconut Sugar, more for rolling 1 c. Almond...
Kelsy Martinez
- Dec 13, 2022
- 1 min
Kelsy's Book Recomendations
Need a book to read over the holidays? These classics will deepen your practice and help you on your journey to self discovery. Shared by...
Pamela
- Dec 13, 2022
- 2 min
What are Carrier Oils?
A lot of focus is put on Essential Oils but the Carrier oils are just as important if not more important, depending on what you're trying...
Leslie Watts
- Dec 13, 2022
- 2 min
Acupressure for Knee Pain
Use a tennis ball to press B 54 Briskly rub the sides of your knees to stimulate Lv 8, Sp 9, K 10, B 53, GB 34 Press St 35 and around the...
Betty Gilbert
- Dec 8, 2022
- 4 min
Where Hypnosis and Storytelling Collide: Slaying the Dragons of the Mind
When people hear the word hypnosis, they immediately think of quacking like a duck or being told to do something silly and embarrassing....
Rachel Parker
- Dec 8, 2022
- 2 min
Self-Care Over the Holidays
Did you know that without much effort in our conscious mind, our bodies and brains anticipate the holidays before they even arrive? Maybe...
Kellen Brugman
- Dec 8, 2022
- 3 min
Ayurveda Festive Digestive Tips – Part 2
The Doshas and Digestion Tend your digestive fire to minimize or avoid holiday digestive blues of bloat, burps, burn, and bulge. The...
Jenny Chaney
- Nov 30, 2022
- 2 min
Daily Practice
This is what my routine daily practice looks like. I wanted to share it with you, as you might find it as rewarding, grounding, and...
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