Every day
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light.
It was what I was born for –
to look, to listen,

to lose myself
inside this soft world –
to instruct myself
over and over

in joy,
and acclamation.
Nor am I talking
about the exceptional,

the fearful, the dreadful,
the very extravagant –
but of the ordinary,
the common, the very drab,

the daily presentations.
Oh, good scholar,
I say to myself,
how can you help

but grow wise
with such teachings
as these –
the untrimmable light

of the world,
the ocean’s shine,
the prayers that are made
out of grass?

– Mary Oliver

Shared by Jenn Cheatle. Jenn is a beloved teacher at The Space. You can experience her kind and loving nature in Healing Flow, Healing Hatha, Healing Yin and Private Yoga. In teaching, she focuses on alignment, breath and movement. She hopes that, in her class, people will feel safe and comfortable to explore all that yoga can offer, whether it’s their first yoga class or they’ve practiced for many years.